When riding a bicycle you must wear a helmet that fits you and is not damaged
What you need to do
- Show how to check that a bicycle is safe to ride. Show how to check that the chain, brakes and types are all in good order
- Wear clothing that is safe for cycling
- Explain why it is important to be seen when cycling
- Know where to find details of lighting-up time. Show how to keep lights and reflectors in working order
- Make a simple repair kit to carry with you when cycling. Bring it to the test and show how to use the items
- In a safe area, safely ride your bicycle:
- in and out of a line of blocks or cones
- using the brakes correctly,
- Go cycling with the tester or an adult you know. Show that you understand
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